Views:0 Author:Site Editor Publish Time: 2020-10-14 Origin:Site
1. Prevent masturbation and control sexual intercourse, which will help prevent premature ejaculation. It has been suggested that after a few hours after the onset of premature ejaculation during sexual intercourse, you should use the restrained condition after one-time intercourse to delay ejaculation and treat premature ejaculation, but after all, it hinders well-being and this method is not commonly used. Carrying out appropriate cultural and sports activities, such as listening to music, exercising, conditioning your taste, and strengthening your physical fitness will help prevent premature ejaculation.
2. Know and treat sex correctly. Carry out sex education for both husband and wife to know the meaning of premature ejaculation and prevent misunderstanding of normal conditions as premature ejaculation. Occasionally presenting premature ejaculation, the woman should comfort the man and help the man eliminate scruples and serious feelings. After getting sick, you have to lay down your burden. Build determination and cooperate in healing.
3. Quit drinking and don't eat spicy food. Eat more seafood, soy products, fish and shrimps and other yang-filling foods to enhance physical fitness. Active treatment of various diseases that can cause premature ejaculation can prevent the onset of premature ejaculation.
4. Whether the mood before sexual intercourse is normal or not has a great influence on the speed of sexual life. Excited and severe mood often leads to premature ejaculation. Excessive fluctuations in sexual intercourse will increase the intensity of influence and often speed up the time of sexual life, so both sides must cooperate.